But I Am The Healthiest I Have Ever Been!

This morning I had an epiphany. I am right now, at this very moment, the healthiest I have probably ever been. I have completely 100% normal glucose readings throughout every time of the day. I have lost over 30 lbs. I feel better than I can ever remember feeling! I am not participating in any formal diet plan, nor am I doing any formal exercise routines. I just watch what I eat, participate in normal everyday activities, and log every bit of it! I don't need some pseudo-expert telling me how Diet Plan X will make me lost 5 pounds in 5 days! And neither do you!!!!